Gan Canny running program is a collaboration between Out After Dark Running Club, On The Program and Built Up North.
This program is intended to improve running capacity, to add miles and speed whilst providing you with gym based work that will bring longevity and sustainability to your future pursuits.
Now go and get your mates rounded up, lace up those trainers and hit the roads, track or trails.
- Running & Strength program
- 6 weeks
- 5 sessions per week
- 30 sessions in total
- Did we mention its FREE